Preparation Time: approximately 10 minutes
Cooking Time: 15 minutes
Serving Size: 1 sandwich; Serves about 4
4 Slices on The Slice Plan Ingredients
1 baguette, sliced into 4 equal sized pieces (scoop out insides)
1 lb shrimp, 20/25 count or similar; peeled and deveined
½ cup lime juice
1 tsp salt
2 cups okra, sliced (frozen and thawed)*
2 cups yellow cornmeal
For frying vegetable oil<...

Preparation Time: approximately 10 minutes Cooking Time: approximately 15 minutes Serving Size: 1 crab, Serves about 2 1 Slice on the Slice Plan. Ingredients 2 soft shell crabs* ¼ cup flour, for dredging 1 egg, whipped (optional for extra crunch)** ½ cup breadcrumbs (optional for extra crunch)** 2 TB Old Bay Seasoning Olive or Canola Oil, for frying Directions *When choosing a soft crab, be sure to check the...

Preparation Time: approximately 8-10 hours Serving Size: ½ cup, Serves about 16-20 0 Slices on The Slice Plan Ingredients 4-5 lb pork loin or butt 2 TB kosher salt ¼ cup brown sugar 1 TB onion powder 1 TB chili powder 1 TB black pepper 2 TB smoked paprika 2 TB dry mustard powder 6 cloves garlic, peeled 16 oz brown ale (such as guinness, new castle, etc.) 1 onion (red or yellow), sliced (optional) Directions Co...

Preparation Time: 10 minutes Cooking Time: 25 minutes Serving Size: ½ cup mixture, Makes approximately 4 servings Ingredients 8 oz Tempeh - recommend LiteLife brand 15oz tomato sauce, no salt added 2 TB olive oil 1 each onion, small diced 1 each green bell pepper, small diced 2 cloves garlic, chopped 1 tsp chili powder 1 tsp cumin, ground 3 TB brown sugar, packed 2 tsp soy sauce, low sodium 1 tsp Worcestershire sauce (non-fi...

Preparation Time: approximately 10 minutes Cooking Time: 20-25 minutes Serving Size: ½ cup mixture + 2 TB mushrooms (makes about 4) Ingredients 16 oz chicken breast, boneless, skinless 2 tsp Worcestershire sauce ½ tsp kosher salt ½ tsp black pepper ¼ tsp chili powder ½ tsp garlic powder ½ pound mushrooms, baby Portobello, sliced ¼" thick 1 TB olive oil 1 tsp garlic, fresh, chopped 2 cups arugula 2 oz goat cheese 4 whole ...

Preparation Time: approximately 5 minutes Cooking Time: approximately 20 minutes Serving Size: 3 sandwiches, 3- 6oz cups soup (3 servings) Ingredients 1 loaf Ciabatta, Italian, Portuguese bread, cut into thirds with ends removed ¼ ea red onion, minced 2 oz butter 2 oz flour ½ cup beer (choose your favorite ale or stout) 1 cup whole milk* 8 oz sharp cheddar cheese, shredded 1/8 tsp cayenne pepper ½ tsp kosher salt 3 slices Swiss ...