Preparation Time: approximately 10 minutes Cooking Time: varies upon fresh or canned method of prep Serving Size: ¼ cup 0 Slices on The Slice Plan Ingredients 1 cup mango, diced 2 tomatoes, medium, diced 2 Tbsp red onion, small dice 2 Tbsp lime juice 1 Tbsp cider vinegar 1 Tbsp fresh cilantro, minced 2 tsp fresh mint, minced 1 tsp cayenne pepper, ground (optional) TT salt and pepper Directions Mix...

Canning is a great way to preserve delicious fruits and veggies that are ripe during the summer months and allow us to enjoy our favorite produce year round. There are two basic methods for canning; water bath canning and pressure canning. Depending on what foods you are canning will determine the method you choose. Foods with high acid content such as citrus fruits, pickles, salsas, jams, and jellies (just to name a few), use the water bath method. Foods like vegetables and animal products, tha...